Namely, my interest in NLP and visualisation techniques, and my interest in skiing.
Here at our ski chalet in Chamonix valley, France, we receive guests at all levels of skiing ability. However, it never ceases to amaze me, the number of people who have fears about skiing and learning to ski. Specifically, fears which hold them back from fully experiencing the joys of skiing…
So, it did not take a long leap to combine these interests.
I knew that NLP has some very useful and effective techniques to help our guests overcome their fears.
Consequently, I have applied those relevant NLP and visualisation techniques specifically to skiing – with the aim of helping people to overcome and control their fears, to build their inner confidence in their ability to ski and to learn to ski.
In the book, you will learn:
- About the two different types of fear and how they affect you
- How fear affects different levels of skier – from absolute beginners to expert skiers
- How to control your fears of falling whilst on the ski slopes
- How to remove doubts in your ability to learn to ski
- How to overcome fears or phobias caused by previous injuries or traumatic events
- How to eliminate negative emotions created by previous incidents whilst skiing
- How to overcome fears of chair lifts
- How to reduce anxiety over runs you are about to ski
You will also learn:
- How to deal with a critical inner voice – how to get it to help you, rather than criticise you.
- How to create effective affirmations that will encourage and support your learning to ski
- How to build your confidence skiing and feel confident whenever you wish
- How to produce your peak performance whenever you wish
- How to create a winning attitude that will enable you to progress as fast as possible with your skiing
So, if you (or a loved one), is struggling with fear and skiing, you can purchase either the ebook, or hard copy, and start learning how to overcome those fears that are holding you back from fully experiencing the joys of skiing right now.
[Also, if you are interested in having a fantastic ski holiday in a catered ski in, ski out chalet in Chamonix, France, with fabulous gourmet food, hot tub, log fire, multimedia entertainment system, Nintendo wii, then do check us out and come stay with the author and his wife at Maison Jaune. Full details here: http://www.maison-jaune.com ]